Introduction to Zazen

Saturday, May 23 from 2pm to 3pm
Hope Artiste Village, 999 Main Street, Unit 105
Pawtucket, RI 02860

“How to sit, breathe and listen”

Join us for a workshop on Zazen (seated meditation), focusing on posture and breathing techniques. This offering is ideal to anyone looking to establish or deepen a daily meditation practice. It is presented by Gendo Osho, a Dharma teacher in the Rinzai Zen lineage and Abbott of the Fox Forest Zendo in Connecticut.